No Sodium Hummus

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 20.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.8 g

View full nutritional breakdown of No Sodium Hummus calories by ingredient
Submitted by:

Introduction

Easy hummus without the salt Easy hummus without the salt
Number of Servings: 32

Ingredients

    1 cup Chick Peas
    4 tbsp Tahini
    2 fl oz Lemon Juice
    1.5 clove Garlic
    1 tsp ground tumeric (by INSPIREDBYCHJ)
    .5 tbsp Parsley, dried
    1 tsp Cumin seed

Directions

Blend together

Serving Size: 1 Tablespoon

Number of Servings: 32

Recipe submitted by SparkPeople user LOISDESK.

Rate This Recipe