Rio Grande Guacamole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 40.7
- Total Fat: 3.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.7 g
- Protein: 0.5 g
View full nutritional breakdown of Rio Grande Guacamole calories by ingredient
Introduction
No-salt Mexican rules! Try it with chips or on the side of a Mexican soup. Also wonderful as a sandwich spread instead of mayo. No-salt Mexican rules! Try it with chips or on the side of a Mexican soup. Also wonderful as a sandwich spread instead of mayo.Number of Servings: 8
Ingredients
-
Lime Juice, 1 tablespoon
Cilantro, raw, 4 tablespoons
1 avocado, pitted
1 tablespoon of Mrs. Dash's grilling blend (either for steak or chicken)
Directions
Dice or tear the cilantro into small pieces and place in a bowl with the lime juice and Mrs. Dash seasoning. Add the avocado. Mash well with a fork.
Serve with tortilla chips, etc. Store it by covering it tightly with plastic wrap. Serves 8. A serving size is about a tablespoon.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.
Serve with tortilla chips, etc. Store it by covering it tightly with plastic wrap. Serves 8. A serving size is about a tablespoon.
Number of Servings: 8
Recipe submitted by SparkPeople user JESPAH.