Keto Banana Pudding pops/icecream 3.8NC

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 23.0 g
  • Cholesterol: 85.9 mg
  • Sodium: 76.4 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Keto Banana Pudding pops/icecream 3.8NC calories by ingredient


Introduction

When you want something sweet--ice creamy-but not all the carbs. When you want something sweet--ice creamy-but not all the carbs.
Number of Servings: 8

Ingredients

    2 cup, fluid (yields 2 cups whip Heavy Whipping Cream
    11 gram Jello Banana cream sugar free fat free instant pudding (mix only) (by 50CALIBER)
    8 oz Vit D Whole Milk
    ****1/4tsp banana extract----I like a stronger flavor, you could omit this.

Tips

you can really use just about any flavor of SF jello pudding in the same manner. Just make sure the nutritional info is the same for easy tracking.


Directions

combine ingredients until they start to thicken, then pour into molds or 1/2C containers--freeze for 3 hours/ Or simply eat as pudding.

Serving Size: makes 8 1/2C servings/popsicles

Number of Servings: 8

Recipe submitted by SparkPeople user HAT_WRIGHT.