Grape chicken salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 202.0
  • Total Fat: 8.8 g
  • Cholesterol: 100.8 mg
  • Sodium: 214.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 19.3 g

View full nutritional breakdown of Grape chicken salad calories by ingredient


Introduction

Name explains it . Name explains it .
Number of Servings: 5

Ingredients

    202 gram FRUITS-RED SEEDLES GRAPES 1serv=100g
    1 serving Celery Raw - 3 stalks 8" long (by RICH60)
    170 oz organic valley grassmilk plain yogurt (by MEADENEUMANN)
    0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
    21.28 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)

Directions

Bake thighs, chop onions, grapes and celery add salt and pepper to taste

Serving Size: 5 4oz servings

Number of Servings: 5

Recipe submitted by SparkPeople user NATASHAWHEATLY.