Superfood Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.0
  • Total Fat: 6.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 105.0 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Superfood Protein Smoothie calories by ingredient


Introduction

This smoothie is loaded with protein--perfect for pre or post workout and delicious! This smoothie is loaded with protein--perfect for pre or post workout and delicious!
Number of Servings: 1

Ingredients

    .5 serving Small Banana 6 inch
    1 serving Blueberries -Wild-Wyman's-Frozen- 60Cal/1-Cup
    1 cup Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving
    1 cup Earthbound Farm Organic Power Greens
    1 tbsp Honey, Raw & Unfiltered, local 100% pure, 1 Tbsp, 21g (by LSCONTI)
    1 serving Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g)
    .5 serving Fresh Ginger Root, 1" piece (by BJMOOMEY)
    .5 serving Chobani 0% Plain Greek Yogurt (5.3 oz)

Directions

Blend all ingredients until smooth!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SANDYGABOO.