Salmon strawberry apple salad

Salmon strawberry apple salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 380.7
  • Total Fat: 14.1 g
  • Cholesterol: 243.0 mg
  • Sodium: 230.7 mg
  • Total Carbs: 31.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 34.7 g

View full nutritional breakdown of Salmon strawberry apple salad calories by ingredient


Introduction

Best healthy tasty salad you can eat! Best healthy tasty salad you can eat!
Number of Servings: 1

Ingredients

    1.0 large Hard Boiled Egg
    0.5 medium (2-3/4" dia) (approx 3 per lb) Apples, fresh with skin
    0.5 cup, halves Strawberries, fresh
    0.5 cup, chopped or diced Broccoli, fresh
    0.5 stalk, large (11"-12" long) Celery, raw
    7.0 almond Almonds
    3.0 oz Pink Salmon (fish)
    2.0 cup shredded Lettuce, red leaf (salad)
    1.0 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots)
    0.5 cup Baby Spinach (raw)
    0.5 serving Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g
    74.0 gram(s) bell pepper, red, sweet, raw

Directions

Broul salmon with Olive oil can't believe it's not butter , lemon pepper and Greek seasoning 5 min. Lay out you lettuce and spinach and cover with remaining ingredients. I use Kraft oil free Italian, my husband uses agave and lemon! Serving Size: 1large plate full

Number of Servings: 1.0

Recipe submitted by SparkPeople user DELLAS57.