Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 243.0 mg |
| Sodium | 230.7 mg |
| Potassium | 1,170.9 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 18.8 g |
| Protein | 34.7 g |
| Vitamin A | 224.4 % | Vitamin B-12 | 58.3 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 418.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 17.0 % |
| Copper | 15.3 % |
| Folate | 26.2 % |
| Iron | 27.3 % |
| Magnesium | 23.2 % |
| Manganese | 39.1 % |
| Niacin | 42.0 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 45.9 % |
| Riboflavin | 33.7 % |
| Selenium | 96.5 % |
| Thiamin | 23.3 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon strawberry apple salad
View the full Salmon strawberry apple salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon strawberry apple salad
127 calories of Pink Salmon (fish), (3 oz)
78 calories of Hard Boiled Egg, (1 large)
48 calories of Almonds, (7 almond)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Strawberries, fresh, (0.50 cup, halves)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1 oz)
9 calories of Lettuce, red leaf (salad), (2 cup shredded)
7 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Baby Spinach (raw), (0.50 cup)
Calories per serving of Salmon strawberry apple salad
127 calories of Pink Salmon (fish), (3 oz)
78 calories of Hard Boiled Egg, (1 large)
48 calories of Almonds, (7 almond)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
23 calories of Strawberries, fresh, (0.50 cup, halves)
19 calories of bell pepper, red, sweet, raw, (74 gram(s))
12 calories of Broccoli, fresh, (0.50 cup, chopped or diced)
12 calories of Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), (1 oz)
9 calories of Lettuce, red leaf (salad), (2 cup shredded)
7 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.50 serving)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Baby Spinach (raw), (0.50 cup)
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