healthy shredded beef soft taco
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 267.7
- Total Fat: 6.2 g
- Cholesterol: 45.4 mg
- Sodium: 556.4 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 5.5 g
- Protein: 21.5 g
View full nutritional breakdown of healthy shredded beef soft taco calories by ingredient
Number of Servings: 6
Ingredients
-
Beef chuck, arm pot roast, 1 lb
Onions, raw, 1 cup, chopped
Chili powder, 1 tsp
Green Peppers (bell peppers), .5 cup, strips
1 can drained yellow corn
Lime Juice, .5 lime yields
Garlic, 1 clove
Salt, 1 dash
Pepper, black, 1 dash
*Whole Wheat Tortilla, 6 serving
Directions
I cook a whole roast in the crock pot and divide it up for this recipe and others. (crockpot time is not shown in the cooking time) I put in crockpot in the morning and when I get home is done.
Then I shred the meat - while doing this take pepper, onions, garlic and saute in teflon pan using a little juice from the meat from the crockpot instead of oil. Add shreded meat, corn, spices and saute until all combined. Divide meat in 6 portions and place in tortilla, add whatever toppings you will like.
Number of Servings: 6
Recipe submitted by SparkPeople user RBOURGETGRAS.
Then I shred the meat - while doing this take pepper, onions, garlic and saute in teflon pan using a little juice from the meat from the crockpot instead of oil. Add shreded meat, corn, spices and saute until all combined. Divide meat in 6 portions and place in tortilla, add whatever toppings you will like.
Number of Servings: 6
Recipe submitted by SparkPeople user RBOURGETGRAS.
