healthy shredded beef soft taco


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.7
  • Total Fat: 6.2 g
  • Cholesterol: 45.4 mg
  • Sodium: 556.4 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 5.5 g
  • Protein: 21.5 g

View full nutritional breakdown of healthy shredded beef soft taco calories by ingredient
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Number of Servings: 6

Ingredients

    Beef chuck, arm pot roast, 1 lb
    Onions, raw, 1 cup, chopped
    Chili powder, 1 tsp
    Green Peppers (bell peppers), .5 cup, strips
    1 can drained yellow corn
    Lime Juice, .5 lime yields
    Garlic, 1 clove
    Salt, 1 dash
    Pepper, black, 1 dash
    *Whole Wheat Tortilla, 6 serving

Directions

I cook a whole roast in the crock pot and divide it up for this recipe and others. (crockpot time is not shown in the cooking time) I put in crockpot in the morning and when I get home is done.
Then I shred the meat - while doing this take pepper, onions, garlic and saute in teflon pan using a little juice from the meat from the crockpot instead of oil. Add shreded meat, corn, spices and saute until all combined. Divide meat in 6 portions and place in tortilla, add whatever toppings you will like.

Number of Servings: 6

Recipe submitted by SparkPeople user RBOURGETGRAS.

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