breakfast bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 520.5
  • Total Fat: 20.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.3 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 18.1 g
  • Protein: 24.2 g

View full nutritional breakdown of breakfast bowl calories by ingredient


Introduction

start your day right start your day right
Number of Servings: 1

Ingredients

    1 cup, halves Strawberries, fresh
    0.5 cup fresh papaya
    2 serving Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g)
    0.5 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
    2 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
    2 tbsp Hemp Hearts- raw shelled hemp seeds
    0.33 cup Muesli, President's Choice (by GRANDMA633)
    4 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable

Directions

put all ingredients into bowl and enjoy!

Serving Size: big bowl

Number of Servings: 1

Recipe submitted by SparkPeople user LIZHART125.

TAGS:  Vegetarian Meals |