Mushroom Omlette

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.4
  • Total Fat: 16.7 g
  • Cholesterol: 392.3 mg
  • Sodium: 202.2 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 15.6 g

View full nutritional breakdown of Mushroom Omlette calories by ingredient


Introduction

omlette omlette
Number of Servings: 3

Ingredients

    6.0 large Egg, fresh, whole, raw
    0.25 cup, pieces or slices Mushrooms, fresh
    0.5 medium (2-1/2" dia) Onions, raw
    0.5 cup, strips Green Peppers (bell peppers)
    0.25 cup, shredded Cheddar Cheese
    1.0 tbsp Butter, unsalted

Directions

chop ingredients and add to scrambled raw egg. add butter to a hot pan add egg mixture and fry until golden Serving Size: 4

Number of Servings: 3.0

Recipe submitted by SparkPeople user PAGANGIRL71.