Instant Pot Mongolian Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 321.6
- Total Fat: 8.8 g
- Cholesterol: 74.4 mg
- Sodium: 1,467.2 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 0.3 g
- Protein: 30.1 g
View full nutritional breakdown of Instant Pot Mongolian Chicken calories by ingredient
Introduction
A little bit sweet and a little bit spicy; completely yummy! A little bit sweet and a little bit spicy; completely yummy!Number of Servings: 5
Ingredients
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2 lbs boneless skinless chicken breast, cut into 1-inch cubes
2 tbsp vegetable oil
4 clove Garlic, minced
3 tsp Ginger, minced
3/4 cup low sodium soya sauce
3/4 cup Water
3/4 cup, unpacked Brown Sugar
1 tbsp Garlic powder
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2 tbsp Cornstarch
1/4 cup cold water
Tips
Add broccoli to the pot at the same time as the cornstarch slurry to add some yummy veg!
Directions
Set your Instant Pot to Saute.
After cubing the chicken, add the vegetable oil and then the chicken to the pot and saute for 3 to 4 minutes, then add the garlic, ginger, soya sauce, water, brown sugar and garlic powder.
Turn off the pot, put the lid on and close the vent, then set to pressure cook, high, for 6 minutes.
Combine the cornstarch and cold water with a fork to make a slurry.
Vent the pot and remove the lid. Set the pot to saute again and add the slurry. Stir until the sauce has thickened.
Serve over rice
Serving Size: Makes 5, 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user ARACHNIABAT.
After cubing the chicken, add the vegetable oil and then the chicken to the pot and saute for 3 to 4 minutes, then add the garlic, ginger, soya sauce, water, brown sugar and garlic powder.
Turn off the pot, put the lid on and close the vent, then set to pressure cook, high, for 6 minutes.
Combine the cornstarch and cold water with a fork to make a slurry.
Vent the pot and remove the lid. Set the pot to saute again and add the slurry. Stir until the sauce has thickened.
Serve over rice
Serving Size: Makes 5, 1-cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user ARACHNIABAT.