Lean Green Nija

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 68.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.2 g

View full nutritional breakdown of Lean Green Nija calories by ingredient
Submitted by:

Introduction

prep: 5 minutes prep: 5 minutes
Number of Servings: 2

Ingredients

    0.5 serving Pineapple - Fresh 1 cup chunks
    0.5 oz Red Mango - Mango
    0.5 cup, sliced Banana, fresh
    0.5 cup Baby Spinach (raw)
    0.25 cup, chopped Kale
    0.5 cup (8 fl oz) Water, tap
    1 cup Ice Cubes (by KSABBY)

Directions

1. Place all the ingredients in the listed into the Nija 24 ounce cup and blend 25 seconds
2. Remove blades from cup after blending
Tip
Add 2 teaspoons spirulina powder for a super-food boost

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LIZLOVEROSES.

TAGS:  Snacks | Drink | Snacks Drink |

Rate This Recipe