Rhubarb Mint Superfood Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,332.1
  • Total Fat: 44.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 615.2 mg
  • Total Carbs: 191.6 g
  • Dietary Fiber: 25.1 g
  • Protein: 50.5 g

View full nutritional breakdown of Rhubarb Mint Superfood Smoothie calories by ingredient


Introduction

A tangy, fun, fresh flavor with cardiovascular benefits. Use a high powered blender (Vitamix or Blendtec). I suggest freezing the Rhubarb prior to blending or buying it that way. A tangy, fun, fresh flavor with cardiovascular benefits. Use a high powered blender (Vitamix or Blendtec). I suggest freezing the Rhubarb prior to blending or buying it that way.
Number of Servings: 1

Ingredients

    1.5 cup, diced Rhubarb, frozen
    4 pitted Medjool dates
    4 oz Dried Goji Berries
    8 tbsp Hemp Hearts- raw shelled hemp seeds
    10 Mint Leaves
    1 fruit (2-7/8" dia) Oranges, fresh, navels
    1.5 cup Tempt Hemp Milk

Directions

Place all ingredients in a high powered blender and blend until smooth and creamy.

Serving Size: 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user STEVESTEARNS.