Rhubarb Mint Superfood Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,332.1
- Total Fat: 44.3 g
- Cholesterol: 0.0 mg
- Sodium: 615.2 mg
- Total Carbs: 191.6 g
- Dietary Fiber: 25.1 g
- Protein: 50.5 g
View full nutritional breakdown of Rhubarb Mint Superfood Smoothie calories by ingredient
Introduction
A tangy, fun, fresh flavor with cardiovascular benefits. Use a high powered blender (Vitamix or Blendtec). I suggest freezing the Rhubarb prior to blending or buying it that way. A tangy, fun, fresh flavor with cardiovascular benefits. Use a high powered blender (Vitamix or Blendtec). I suggest freezing the Rhubarb prior to blending or buying it that way.Number of Servings: 1
Ingredients
-
1.5 cup, diced Rhubarb, frozen
4 pitted Medjool dates
4 oz Dried Goji Berries
8 tbsp Hemp Hearts- raw shelled hemp seeds
10 Mint Leaves
1 fruit (2-7/8" dia) Oranges, fresh, navels
1.5 cup Tempt Hemp Milk
Directions
Place all ingredients in a high powered blender and blend until smooth and creamy.
Serving Size: 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user STEVESTEARNS.
Serving Size: 16 oz
Number of Servings: 1
Recipe submitted by SparkPeople user STEVESTEARNS.