Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,332.1 | Total Fat | 44.3 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 33.6 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 615.2 mg |
| Potassium | 1,447.4 mg |
| Total Carbohydrate | 191.6 g |
| Dietary Fiber | 25.1 g |
| Sugars | 145.4 g |
| Protein | 50.5 g |
| Vitamin A | 26.6 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 158.1 % |
| Vitamin D | 30.0 % |
| Vitamin E | 13.8 % |
| Calcium | 93.8 % |
| Copper | 23.2 % |
| Folate | 58.7 % |
| Iron | 97.0 % |
| Magnesium | 231.1 % |
| Manganese | 34.1 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 147.8 % |
| Riboflavin | 63.4 % |
| Selenium | 2.9 % |
| Thiamin | 93.7 % |
| Zinc | 90.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhubarb Mint Superfood Smoothie
View the full Rhubarb Mint Superfood Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhubarb Mint Superfood Smoothie
453 calories of Hemp Hearts- raw shelled hemp seeds, (8 tbsp)
360 calories of Dried Goji Berries (from the Daily Plate), (4 oz)
266 calories of Medjool dates, (4 date, pitted)
150 calories of Tempt Hemp Milk - Original, (1.50 cup)
64 calories of Oranges, fresh, navels, (1 fruit (2-7/8" dia))
38 calories of Rhubarb, (1.50 cup, diced)
0 calories of Mint Leaves, 2 Leaves, (5 serving)
Calories per serving of Rhubarb Mint Superfood Smoothie
453 calories of Hemp Hearts- raw shelled hemp seeds, (8 tbsp)
360 calories of Dried Goji Berries (from the Daily Plate), (4 oz)
266 calories of Medjool dates, (4 date, pitted)
150 calories of Tempt Hemp Milk - Original, (1.50 cup)
64 calories of Oranges, fresh, navels, (1 fruit (2-7/8" dia))
38 calories of Rhubarb, (1.50 cup, diced)
0 calories of Mint Leaves, 2 Leaves, (5 serving)
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