Grilled Chicken Dinner Salad with Zesty Italian Dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 406.8
  • Total Fat: 13.1 g
  • Cholesterol: 275.0 mg
  • Sodium: 2,241.0 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.9 g
  • Protein: 35.4 g

View full nutritional breakdown of Grilled Chicken Dinner Salad with Zesty Italian Dressing calories by ingredient


Introduction

Quick & Easy Dinner Salad the whole family will enjoy! Quick & Easy Dinner Salad the whole family will enjoy!
Number of Servings: 1

Ingredients

    0.50 cup slices Cucumber (with peel)
    2 cup Fresh and Easy Garden Salad mix
    4 tsp Kraft Grated Parmesan Cheese
    5 tbsp Kraft Free Zesty Italian Dressing
    0.50 serving Baby Bell Peppers (3 peppers = serving)
    1 serving Egg (Hard Boiled) Large
    5 Crackers HEB ITZ-A Crackers (Whole Wheat - Generic Ritz)
    0.25 Cup S&W Brand Kidney Beans
    3 Oz. Tyson Oven Roasted Diced Chicken Breast

Tips

Use less dressing if you prefer. I like my salad coated well and not too dry. Add 1/4 C. fresh sliced mushrooms, and 1 & 1/4 C. fresh chopped broccoli & cauliflower for MORE veggies and only about 30 extra calories!


Directions

Cook Chicken in microwave according to packaged directions.

In a large bowl add 2 Cups of Fresh & Easy Garden Salad mix, Cucumbers, Baby bell pepper slices, chopped boiled egg and crushed crackers. Top with Kidney Beans, then 3 oz. cooked chicken breast and 4 tsp. Grated Parmesan Cheese (sprinkled over top). Drizzle 5 Tbsp. Kraft Free Zesty Italian Dressing over salad, mix well to coat evenly & enjoy!

Serving Size: Makes 1 Serving