Mexican chicken sausage stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 3.3 g
  • Cholesterol: 9.2 mg
  • Sodium: 333.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 22.6 g

View full nutritional breakdown of Mexican chicken sausage stew calories by ingredient


Mexican flavors in a stew in your intstant pot Mexican flavors in a stew in your intstant pot
Number of Servings: 6


    .10 package (10 oz) Mixed Vegetables, frozen
    1 cup, chopped Onions, raw
    1 clove Garlic , chopped
    .5 cup Salsa
    16 oz boneless chicken breast - raw (by KATHYMD0518) , cut up
    1 serving Kroger Cheddar Bratwurst Sausage (1 link) (by SKINNYIN2012) , cut into small pieces
    90 gram(s) Corn on the Cob, Sweet Corn, Medium Ear , cooked, cut off the cob
    2 cup (8 fl oz) Water, tap
    salt, 1 tsp
    cumin,.5 tsp
    chili powder, .5 tsp


Add corn and sausage and frozen veggies at the end. Keep on saute for another 4-5 min to heat through.


Cut onion, garlic, and chicken into bite sized pieces. dump all but sausage and corn in instant pot. 15 min, let naturally release for 10, then manual release.

Serving Size: 6 one cup servings