Keto Mixed Berry Muffins
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 115.6
- Total Fat: 9.9 g
- Cholesterol: 90.4 mg
- Sodium: 129.4 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.7 g
- Protein: 3.2 g
View full nutritional breakdown of Keto Mixed Berry Muffins calories by ingredient
Introduction
Keto Mixed Berry Muffins Keto Mixed Berry MuffinsNumber of Servings: 16
Ingredients
-
6 eggs
9 TB melted butter
1/4 cup chopped strawberries
1/4 cup fresh blueberries
1/2 tsp cinnamon
2 TB sour cream
1 1/2 tsp vanilla
2 TB heavy whipping cream
1/2 cup + 2 TB coconut flour
1/2 tsp salt
1 1/2 tsp baking powder
1 cup Lakanto Monkfruit Classic
Directions
Preheat oven to 350 degrees.
Melt butter.
Beat eggs,Lakanto Monkfruit Classic, sour cream, heavy whipping cream, vanilla, salt, baking powder, and cinnamon until combined.
Add the melted butter and coconut flour to the mixture and beat again until combined.
Add the fresh strawberries and blueberries to the batter and mix on medium speed until thoroughly combined.
Pour batter into muffin pans lined with parchment paper liners. Keto friendly baking items tend to stick to regular muffin liners and muffin tins. The parchment paper liners are fantastic. You can find them here.
Bakes for 25-30 minutes or until tops are browned and a toothpick inserted in the center comes out clean.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user POSTBABYMISSION.
Melt butter.
Beat eggs,Lakanto Monkfruit Classic, sour cream, heavy whipping cream, vanilla, salt, baking powder, and cinnamon until combined.
Add the melted butter and coconut flour to the mixture and beat again until combined.
Add the fresh strawberries and blueberries to the batter and mix on medium speed until thoroughly combined.
Pour batter into muffin pans lined with parchment paper liners. Keto friendly baking items tend to stick to regular muffin liners and muffin tins. The parchment paper liners are fantastic. You can find them here.
Bakes for 25-30 minutes or until tops are browned and a toothpick inserted in the center comes out clean.
Serving Size: 16
Number of Servings: 16
Recipe submitted by SparkPeople user POSTBABYMISSION.