Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 115.6
Total Fat 9.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.7 g
Cholesterol 90.4 mg
Sodium 129.4 mg
Potassium 45.2 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 3.2 g
Vitamin A 7.1 %
Vitamin B-12 3.4 %
Vitamin B-6 1.7 %
Vitamin C 2.8 %
Vitamin D 5.1 %
Vitamin E 0.8 %
Calcium 3.8 %
Copper 0.2 %
Folate 2.5 %
Iron 1.8 %
Magnesium 0.2 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 5.2 %
Riboflavin 4.4 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mixed Berry Muffins

View the full Keto Mixed Berry Muffins Recipe & Instructions
Submitted by: POSTBABYMISSION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mixed Berry Muffins

57 calories of Butter, salted, (0.56 tbsp)

27 calories of Egg, fresh, whole, raw, (0.38 large)

19 calories of Bob's Red Mill high fiber organic cocunut flour, (0.63 tbsp)

7 calories of Heavy Whipping Cream, (0.13 tbsp)

4 calories of Sour Cream, (0.13 tbsp)

2 calories of Blueberries, fresh, (0.02 cup)

1 calories of Strawberries, fresh, (0.02 cup, halves)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Lakanto Monkfruit Sweetener (1 tsp), (3 gram)


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