Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 90.4 mg |
| Sodium | 129.4 mg |
| Potassium | 45.2 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.9 g |
| Protein | 3.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 2.8 % |
| Vitamin D | 5.1 % |
| Vitamin E | 0.8 % |
| Calcium | 3.8 % |
| Copper | 0.2 % |
| Folate | 2.5 % |
| Iron | 1.8 % |
| Magnesium | 0.2 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Mixed Berry Muffins
View the full Keto Mixed Berry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Mixed Berry Muffins
57 calories of Butter, salted, (0.56 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
19 calories of Bob's Red Mill high fiber organic cocunut flour, (0.63 tbsp)
7 calories of Heavy Whipping Cream, (0.13 tbsp)
4 calories of Sour Cream, (0.13 tbsp)
2 calories of Blueberries, fresh, (0.02 cup)
1 calories of Strawberries, fresh, (0.02 cup, halves)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Lakanto Monkfruit Sweetener (1 tsp), (3 gram)
Calories per serving of Keto Mixed Berry Muffins
57 calories of Butter, salted, (0.56 tbsp)
27 calories of Egg, fresh, whole, raw, (0.38 large)
19 calories of Bob's Red Mill high fiber organic cocunut flour, (0.63 tbsp)
7 calories of Heavy Whipping Cream, (0.13 tbsp)
4 calories of Sour Cream, (0.13 tbsp)
2 calories of Blueberries, fresh, (0.02 cup)
1 calories of Strawberries, fresh, (0.02 cup, halves)
0 calories of Baking Powder, (0.09 tsp)
0 calories of Lakanto Monkfruit Sweetener (1 tsp), (3 gram)
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