Keith's Keto Chili ver. 1

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 513.6
  • Total Fat: 38.7 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,211.2 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 26.4 g

View full nutritional breakdown of Keith's Keto Chili ver. 1 calories by ingredient


Introduction

Trying to find a Keto friendly chili Trying to find a Keto friendly chili
Number of Servings: 6

Ingredients

    16.0 oz chorizo sausage
    184.0 Grams Onions, raw
    1.0 serving 1 Med. Green Bell Pepper
    51.0 Grams Jalapeno Peppers
    283.0 Grams Zucchini
    454.0 Grams Red Ripe Tomatoes
    4.0 clove Garlic
    4.0 cup Beef Broth - Swanson Low Sodium
    1.0 tsp Salt
    1.0 cup (8 fl oz) Water, tap
    3.0 tbsp Chili powder
    1.0 tbsp Cumin Powder
    1.0 tbsp tumeric
    16.0 oz Ground Beef 73%

Directions

Brown meats, drain fat, add rest of ingredients.

Serving Size: 2 cups

Number of Servings: 6.0

Recipe submitted by SparkPeople user DINGOGUCHI.

Member Ratings For This Recipe


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    Wow to the sodium for one serving. Takes the recipe out of my comfort zone. High calories too - 6/20/19