Smothered beef steak
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 293.4
- Total Fat: 7.3 g
- Cholesterol: 103.4 mg
- Sodium: 353.2 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.1 g
- Protein: 43.1 g
View full nutritional breakdown of Smothered beef steak calories by ingredient
Number of Servings: 5
Ingredients
-
2 pounds lean round steak
1 cup uncooked rice
1(14ounce) can beef broth
Directions
* cut steak into serving-size pieces and brown in very large skillet
* add rice and beef broth and 1 cup water to skillet and bring to a boil
* reduce heat and cover and simmer for 1 hour
Number of Servings: 5
Recipe submitted by SparkPeople user ASHLEY_WARREN.
* add rice and beef broth and 1 cup water to skillet and bring to a boil
* reduce heat and cover and simmer for 1 hour
Number of Servings: 5
Recipe submitted by SparkPeople user ASHLEY_WARREN.