turkey "nachos"


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 532.6
  • Total Fat: 17.3 g
  • Cholesterol: 54.9 mg
  • Sodium: 348.9 mg
  • Total Carbs: 69.0 g
  • Dietary Fiber: 13.0 g
  • Protein: 28.0 g

View full nutritional breakdown of turkey "nachos" calories by ingredient



Number of Servings: 4

Ingredients

    1 pound ground turkey
    1 red bell pepper
    1 yellow bell pepper
    1 onion
    1 can black beans
    1 pack instant brown rice
    about 1/2 bag of tortilla chips
    salsa

Directions

dice onion and bell peppers then sautee in a skillet until soft. add ground turkey and cook until turkey is done. drain black beans and add to turkey,peppers,and onion mixture. simmer on low heat,stirring occasionally, for about 10 min. while mixture is simmering, cook brown rice according to directions on box. add rice to mixture and serve over tortilla chips. use salsa to taste and enjoy!!!!!!

Number of Servings: 4

Recipe submitted by SparkPeople user FAIRYGURL50.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    Yummy!!! and fast! great combo. We left the rice out so we could have more chips. Excellent idea, thanks - 12/23/08


  • no profile photo

    Very Good
    Made this on a night that was hectic and I was needing something quick. It came together quickly and flavors were great. A hit with the whole family. - 7/28/08