Homemade Ketchup Sugar Free

Homemade Ketchup Sugar Free
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,270.8 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 8.3 g

View full nutritional breakdown of Homemade Ketchup Sugar Free calories by ingredient


Ketch Sugar Free Ketch Sugar Free
Number of Servings: 1


    1. can (6 oz) Tomato Paste
    1 cup (8 fl oz) Water, tap
    5 tbsp Sukrin Gold Brown Sugar
    4 tbsp Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free
    1 tsp Onion powder
    1 tsp Garlic powder
    0.75 tsp Paprika
    .14 tsp Cinnamon, ground
    .12 tsp Cloves, ground
    1. tsp Kosher Salt (by 65PLUS1)


1.)Add all ingredients to a medium size pot and mix well. Bring to a slow simmer, place a lid on the pot, and cook for 30 minutes. Stir the ketchup every 5 minutes and give it a taste after 15 minutes. You may want more monk fruit to make it sweeter, or more vinegar, but trust me, the balance of flavors should be right. After 30 minutes, remove the lid and let cook another 15 minutes. The texture should be slightly looser than ketchup and will thicken after it cools. Carefully blend the ketchup using a hand blender or blender, this will whip some air into it and make the ketchup smooth.Transfer the ketchup to an airtight container, allow to cool, and store in the fridge for 3 weeks, or freeze for 6 months. Enjoy!

Serving Size: 24 servings

Number of Servings: 1

Recipe submitted by SparkPeople user TARA6181.