Trail mix thyroid

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 518.5
  • Total Fat: 41.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 45.1 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 8.0 g

View full nutritional breakdown of Trail mix thyroid calories by ingredient


Introduction

Trail mixer to help increase thyroid Trail mixer to help increase thyroid
Number of Servings: 8

Ingredients

    1.0 cup, whole Almonds
    1.0 tbsp Honey
    24.0 tbsp Hershey's Special Dark Chocolate Chips
    1.0 serving Rice Chex Cereal (1 cup)
    8.0 oz Brazil nuts (6-8 nuts - 1 oz)
    2.0 tsp sea salt pink

Directions

In a bowl combine all ingredients and mix well. Portion out into 1/2cup serving and eat one per day. Serving Size: 1/2 cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user SHAN752.