Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 518.5 | Total Fat | 41.1 g |
|---|---|
| Saturated Fat | 9.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 45.1 mg |
| Potassium | 132.2 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 24.2 g |
| Protein | 8.0 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.3 % |
| Vitamin E | 23.1 % |
| Calcium | 5.6 % |
| Copper | 9.9 % |
| Folate | 7.6 % |
| Iron | 10.6 % |
| Magnesium | 12.5 % |
| Manganese | 22.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 8.9 % |
| Riboflavin | 11.6 % |
| Selenium | 1.2 % |
| Thiamin | 6.0 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trail mix thyroid
View the full Trail mix thyroid Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trail mix thyroid
210 calories of Hershey's Special Dark Chocolate Chips, (3 tbsp)
186 calories of Brazil nuts (6-8 nuts - 1 oz), (1 oz)
106 calories of Almonds, (0.13 cup, whole)
13 calories of Rice Chex Cereal (1 cup), (0.13 serving)
8 calories of Honey, (0.13 tbsp)
0 calories of sea salt pink, (0.25 tsp)
Calories per serving of Trail mix thyroid
210 calories of Hershey's Special Dark Chocolate Chips, (3 tbsp)
186 calories of Brazil nuts (6-8 nuts - 1 oz), (1 oz)
106 calories of Almonds, (0.13 cup, whole)
13 calories of Rice Chex Cereal (1 cup), (0.13 serving)
8 calories of Honey, (0.13 tbsp)
0 calories of sea salt pink, (0.25 tsp)
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