Lemon Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 6.7 g
  • Cholesterol: 85.2 mg
  • Sodium: 410.9 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.6 g

View full nutritional breakdown of Lemon Meat Loaf calories by ingredient
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Introduction

. .
Number of Servings: 6

Ingredients

    20 oz 93% Lean Ground Beef
    1 cup (1 serving) Kellogg's Rice Krispies Cereal
    1 large Egg, fresh, whole, raw
    .5 large Onions, raw
    .25 cup, chopped Green Peppers (bell peppers)
    1 clove Garlic
    .05 cup Lemon Juice
    4 tsp Lemon Rind (by AKMG13)
    1 tsp Grey Poupon Dijon Mustard
    .5 tsp Marjoram, dried
    .75 tsp Salt
    .5 tsp Pepper, black

Directions

Mix all ingredients. Shape into loaf in baking pan. Bake 350 degrees 1 hour, or until internal temp reads 170 degrees.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user HANG0NSLOOPY.

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  • 1 of 1 people found this review helpful
    Is the .05 cup of lemon juice correct? Is it less than half an ounce of lemon juice? - 8/29/19

    Reply from HANG0NSLOOPY (8/29/19)
    Yes, it is 1 tablespoon but the calculator did not have that as a unit of measurement.


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