Chicken & Cheese Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.5
  • Total Fat: 5.6 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,067.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 30.9 g

View full nutritional breakdown of Chicken & Cheese Wrap calories by ingredient



Number of Servings: 1

Ingredients

    *Tyson Grilled Chicken Breast Strips, 3 oz (remove)
    Light Flat Out Wrap, 1 serving (remove)
    *Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), 1 serving (remove)
    Lettuce, red leaf (salad), 1 cup shredded (remove)

Directions

Smear laughing cow cheese on flat out - top with chicken & lettuce - roll up & eat.

Number of Servings: 1

Recipe submitted by SparkPeople user MS.ERICA.