Melinda's Quick Chicken and Rice
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 406.3
- Total Fat: 3.8 g
- Cholesterol: 36.3 mg
- Sodium: 1,205.0 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 7.0 g
- Protein: 20.3 g
View full nutritional breakdown of Melinda's Quick Chicken and Rice calories by ingredient
Introduction
Whole can of Great Value Chunk Chicken Breast (2.5 oz), one package of Knorr Rice Sides Chicken Flavor, and 3 cups of broccoli (usually steam frozen before hand to cut up and add). Whole can of Great Value Chunk Chicken Breast (2.5 oz), one package of Knorr Rice Sides Chicken Flavor, and 3 cups of broccoli (usually steam frozen before hand to cut up and add).Number of Servings: 1
Ingredients
-
2.5 oz Great Value - Canned - Chunk Chicken Breast In Water
1 serving Knorr Chicken Flavor Rice Sides (2.5 Servings) (by BERBECKIO)
3 cup Bird's Eye Broccoli Florets
Directions
Steam (of clean fresh) and cut broccoli while your bringing the rest of the ingredients to a boil and cooking for 7 mins. Let cool and serve.
Serving Size: Make about 4 one cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user AUTUMSUN.
Serving Size: Make about 4 one cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user AUTUMSUN.
