Spicy Squash and Chicken Soup - Instant Pot
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 183.0
- Total Fat: 7.6 g
- Cholesterol: 45.0 mg
- Sodium: 1,182.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 4.2 g
- Protein: 10.9 g
View full nutritional breakdown of Spicy Squash and Chicken Soup - Instant Pot calories by ingredient
Introduction
Quick, bright and tasty squash and chicken soup. Taken from Instant Pot Favorite Recipes. Quick, bright and tasty squash and chicken soup. Taken from Instant Pot Favorite Recipes.Number of Servings: 8
Ingredients
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2 tbsp Extra Virgin Olive Oil
2.5 cup, chopped Onions, raw
3 stalk, medium (7-1/2" - 8" lon Celery, raw
4 tsp Better Than Boullion Chicken (by J_BASS83)
4 cup, cubes Butternut Squash
3.75 cup Tomatoes, red, ripe, canned, with green chilies
16 oz Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings)
1 tsp Salt
1 tsp Ginger, ground
.12 tsp Pepper, black
4 tsp Lime Juice - ReaLime 100% Lime Juice
10 grams Cilantro, raw
Directions
With Instant Pot saute onions and celery in 2tbs of oil until soft.
Next add Broth, 1 inch diced squash, tomatoes, 1/2 inch diced chicken, salt, ginger, pepper and mix well.
Pressure cook on High for 5 min and after cooking use natural release for 10 minutes, then release remaining pressure
Stir in lime juice and cilantro and serve
Serving Size: 8 - 2 cup servings
Next add Broth, 1 inch diced squash, tomatoes, 1/2 inch diced chicken, salt, ginger, pepper and mix well.
Pressure cook on High for 5 min and after cooking use natural release for 10 minutes, then release remaining pressure
Stir in lime juice and cilantro and serve
Serving Size: 8 - 2 cup servings