Jan's chilli


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 263.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.9 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.0 g

View full nutritional breakdown of Jan's chilli calories by ingredient


Introduction

Fantastic for making in truckloads and freezing for simple mid-week 'get out of jail' cards. Fantastic for making in truckloads and freezing for simple mid-week 'get out of jail' cards.
Number of Servings: 11

Ingredients

    3 tsp Oregano, ground
    1 dash Salt
    500 Onions, raw
    400 Beans, red kidney
    2 tsp Lea & Perrins, Worcestershire Sauce
    2 serving Beef oxo cube
    2 tsp Cumin (ground)
    1 tsp Dried Chilli flakes
    1 tbsp Rapeseed Oil tblsp
    500 gram(s) Asda Passata
    4 tsp Chilli Powder
    8 serving canned tomatoes 100g
    4 tbsp asda tomato puree
    4 serving baked beans, asda sp, half can (210g)
    750 gram Meat, Beef, Mince

Directions

Fry onions with olive oil, salt and chilli flakes.
Add mince on high heat; ensure it's kept moving and break into small pieces. Keep on high heat and add tomato purée, Worcester sauce, cumin and chilli powder.
Add chopped tomatoes, oxo made up with about three quarters of a pint of water and oregano. Turn the heat down and simmer for around 40 minutes. Stir to stop bottom from sticking.
Add all the beans and simmer for another 40 minutes.

Serving Size: 15 decent portions

TAGS:  Beef/Pork |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    something new to try.. thank you - 10/2/19

    Reply from JANDAPAUR (10/9/19)
    Should really enter the method, I just didn't think anyone would bother with my recipes - I just enter them so that I can work out my calories accurately.
    Glad you enjoyed it, thanks.