Simple Dump & Go Salsa Chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 3.0 g
  • Cholesterol: 54.8 mg
  • Sodium: 534.5 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 4.3 g
  • Protein: 23.7 g

View full nutritional breakdown of Simple Dump & Go Salsa Chicken calories by ingredient


Easy Crock-Pot dinner Easy Crock-Pot dinner
Number of Servings: 8


    3.0 breast, bone and skin removed Chicken Breast (cooked), no skin, roasted
    1.5 can (12 oz) yields Yellow Sweet Corn, Canned
    3.0 serving Bush's Low Sodium Black Beans
    20.0 tbsp Condiment - Pace Picante Sauce - Medium


Dump all ingredients in the Crock-Pot on low all day (8-10 hours), shred the chicken and serve. Top with cheese if you wish. No need to drain beans or corn, and I use frozen chicken! I typically serve this in a bowl by itself the first night. We have leftovers on tortillas or over rice later that week. Also, delicious with eggs! Serving Size: 2 cups

Number of Servings: 8.0

Recipe submitted by SparkPeople user ABBY-ETHIE.