Bourbon Chicken

Bourbon Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 438.6
  • Total Fat: 13.1 g
  • Cholesterol: 140.5 mg
  • Sodium: 1,468.3 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 52.9 g

View full nutritional breakdown of Bourbon Chicken calories by ingredient


From From
Number of Servings: 4


    32 ounces Chicken Breast , cut into bite size pieces
    2 tbsp Extra Virgin Olive Oil
    2 clove Garlic
    1 tsp Ginger Root
    0.75 tsp Red pepper flakes
    0.25 cup Apple juice, unsweetened
    0.35 cup, packed Brown Sugar
    2 tbsp Ketchup, Heinz
    1 tbsp Bragg Apple Cider Vinegar
    0.5 cup (8 fl oz) Water, tap
    0.35 cup Soy Sauce


Editor's Note: Named Bourbon Chicken because it was supposedly created by a Chinese cook who worked in a restaurant on Bourbon Street. Heat oil in a large skillet. Add chicken pieces and cook until lightly browned. Remove chicken. Add remaining ingredients, heating over medium Heat until well mixed and dissolved. Add chicken and bring to a hard boil. Reduce heat and simmer for 20 minutes. Serve over hot rice and ENJOY. Serving Size: Makes 4 equal servings

Number of Servings: 4

Recipe submitted by SparkPeople user KIMFUSELIER.

Member Ratings For This Recipe

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    great - 10/12/19