Mung Dal with vegetables

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.2
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 388.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.3 g

View full nutritional breakdown of Mung Dal with vegetables calories by ingredient



Number of Servings: 4

Ingredients

    Beans - half cup
    carrot - half cup
    Mung - half cup
    oil- 1 tbsp
    salt
    turmeric/cumin - 1 tsp.

Directions

saute all vegetables with lentil in oil. add salt, turmeric, add water boiled and serve hot

Number of Servings: 4

Recipe submitted by SparkPeople user NIVEMUKH.