homemade Frosties similar to Wendy's

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 85.8
  • Total Fat: 0.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 127.4 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.4 g

View full nutritional breakdown of homemade Frosties similar to Wendy's calories by ingredient


Introduction

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Number of Servings: 1

Ingredients

    Homemade Frosties similar to Wendy's frosties YUM!

    1-1/2 to 2 cups ice water
    1-1/2 cups nonfat dry milk powder
    2/3 cup Splenda
    1/4 cup unsweetened cocoa
    1 teaspoon vanilla
    1 to 1-1/2 trays of ice cubes, as much as you can spare
    2 tablespoons vegetable oil plus a 5-second squirt of non-stick spray for emulsification purposes

Directions

Place all of the ingredients into the blender, including the oil and the non-stick spray. Use less water for thicker milk shakes and more water for shakes that are easy on your blender motor. The blender should be about 3/4's full. Place the lid on. Process for a full 2 minutes. Pour into cups and serve. Makes 4 - 12oz servings.

Tip: These can be made these with Splenda replacing the sugar measure for measure and they turned out perfectly. If you like Splenda, then this tip would be a great way to reduce the calories and make them sugar-free.

Number of Servings: 1

Recipe submitted by SparkPeople user WRITINGMOMMA.