Red Beans and Rice
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 718.0
- Total Fat: 27.1 g
- Cholesterol: 66.0 mg
- Sodium: 1,977.7 mg
- Total Carbs: 82.3 g
- Dietary Fiber: 12.0 g
- Protein: 28.2 g
View full nutritional breakdown of Red Beans and Rice calories by ingredient
Introduction
This is my grandmother's recipe, I'm sure she found it somewhere else but it's my favorite way to make it. I hope you enjoy and feel free to add your own twist to it! This is my grandmother's recipe, I'm sure she found it somewhere else but it's my favorite way to make it. I hope you enjoy and feel free to add your own twist to it!Number of Servings: 5
Ingredients
-
1.0 serving 1 Med. Green Bell Pepper
1.0 medium (2-1/2" dia) Onions, raw
1.87 cup Tomato Sauce, Hunts Sauce
0.75 cup Tomato Paste
16.0 oz Conecuh Hickory Smoked Sausage
3.8 cup red kidney beans, canned
3.0 cup White Rice, medium grain
1.0 tbsp Smart Balance Light Spreadable Butter & Canola Oil
Directions
Cut sausage into bite sized pieces and brown. In the meantime, chop up one onion and one bell pepper. Add those and cook for another 6-7 minutes or until onions and bell pepper are soft. Add in canned ingredients. Bring to a boil, stirring frequently, lower the temperature to about a 3 (medium low heat) and cover. Allow flavors to mix for at LEAST 30 minutes.
In a separate pot, follow instructions for making 3 cups of rice while waiting.
Serving Size: Makes 5 bowl servings
Number of Servings: 5.0
Recipe submitted by SparkPeople user LAURAAMPEFFER.
Serving Size: Makes 5 bowl servings
Number of Servings: 5.0
Recipe submitted by SparkPeople user LAURAAMPEFFER.
