KK's meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.6
  • Total Fat: 14.8 g
  • Cholesterol: 107.8 mg
  • Sodium: 561.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 14.6 g

View full nutritional breakdown of KK's meatballs calories by ingredient


Introduction

With love from my Noni! With love from my Noni!
Number of Servings: 6

Ingredients

    12.0 oz Ground beef, lean
    1.0 tsp Garlic
    0.25 cup Bread crumbs, dry, grated, plain
    0.25 cup Parmesan Cheese, grated
    2.0 large Egg, fresh, whole, raw
    1.0 small Onions, raw
    1.0 tsp Salt
    2 tsp Italian seasoning
    1/4-1/2 tsp cayenne

Directions

Mix everything together in a bowl, use clean hands. Take a small bit and make a tiny hamburger. Cook it, taste it. Adjust seasoning as desired. Make 24 golf ball sized meatballs. Cook on stove, turning frequently to get all sides. Toss into some sauce and eat.

Serving Size: 4 meatballs

Number of Servings: 6.0

Recipe submitted by SparkPeople user KKAVANAUG7.