KK's meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.6
- Total Fat: 14.8 g
- Cholesterol: 107.8 mg
- Sodium: 561.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.4 g
- Protein: 14.6 g
View full nutritional breakdown of KK's meatballs calories by ingredient
Introduction
With love from my Noni! With love from my Noni!Number of Servings: 6
Ingredients
-
12.0 oz Ground beef, lean
1.0 tsp Garlic
0.25 cup Bread crumbs, dry, grated, plain
0.25 cup Parmesan Cheese, grated
2.0 large Egg, fresh, whole, raw
1.0 small Onions, raw
1.0 tsp Salt
2 tsp Italian seasoning
1/4-1/2 tsp cayenne
Directions
Mix everything together in a bowl, use clean hands. Take a small bit and make a tiny hamburger. Cook it, taste it. Adjust seasoning as desired. Make 24 golf ball sized meatballs. Cook on stove, turning frequently to get all sides. Toss into some sauce and eat.
Serving Size: 4 meatballs
Number of Servings: 6.0
Recipe submitted by SparkPeople user KKAVANAUG7.
Serving Size: 4 meatballs
Number of Servings: 6.0
Recipe submitted by SparkPeople user KKAVANAUG7.