Moose Stew

Moose Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.7
  • Total Fat: 5.7 g
  • Cholesterol: 44.2 mg
  • Sodium: 1,170.1 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 23.7 g

View full nutritional breakdown of Moose Stew calories by ingredient
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Number of Servings: 6


    2 tbsp Extra Virgin Olive Oil
    1 lb. Moose, stew chunks
    5 potatoes, peeled and cut into chunks
    6 carrots, peeled and chopped
    4 celery stalks, chopped
    2 onions, quartered
    4 cups beef broth, low sodium
    2 cups mixed vegetables, frozen
    2 tsp salt
    1 tsp pepper
    1/2 tsp thyme, dried
    4 bay leaves


Heat a dutch oven on medium high. Add olive oil. In batches, brown the moose meat and put aside.
To the pot add the onions and cook 2 minutes. Then add the celery and carrots. Cook about 7-8 minutes, stirring frequently. Add the moose meat, 1 tsp salt and 1/2 tsp pepper and stir. Add in 2 cups of the broth, cover and let simmer for about 20 minutes. Remove lid and add in the remaining broth, potatoes, frozen vegetables, thyme, bay leaves, salt and pepper and stir. Cover, lower heat to simmer and simmer for 2 hours. Remove lid, season to taste and serve. Makes about 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user TARACOTTA07.

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