21 day tuna cakes air fryer

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Nutritional Info

Servings Per Recipe: 3
Amount Per Serving
Calories: 228.1

Total Fat: 6.7 g
Cholesterol: 167.8 mg
Sodium: 458.9 mg
Total Carbs: 13.8 g
Dietary Fiber: 0.7 g
Protein: 29.7 g

View full nutritional breakdown of 21 day tuna cakes air fryer calories by ingredient

Introduction

21 day fix approced 21 day fix approced

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 3

Ingredients

2.0 can Tuna, Canned in Water, drained

2.0 large Egg, fresh, whole, raw

0.17 fl oz Lemon Juice

1.0 oz Cheese, Mozzerella, Kraft part skim

45.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g

1.0 dash Salt

2.0 tsp Dill weed, dried

1.0 dash Pepper, black

1.0 tsp Garlic powder

Directions

Mix ingredients Shape into 6 patties Coat bottom of pan with oil Cook at 360 for 10 minutes Flip halfway and spray tops of cakes with oil

Serving Size: Makes 6 cakes

Number of Servings: 3.0

Recipe submitted by SparkPeople user ANDERSONJH2013.