Py Paleo - Custard, Vanilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.9
  • Total Fat: 18.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 71.0 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Py Paleo - Custard, Vanilla calories by ingredient


Introduction

https://www.furtherfood.com/recipe/paleo-w
hole-egg-almond-milk-custard-low-fodma
p-recipe-maple-syrup-tapioca-dairy-free/
https://www.furtherfood.com/recipe/paleo-w
hole-egg-almond-milk-custard-low-fodma
p-recipe-maple-syrup-tapioca-dairy-free/

Number of Servings: 1

Ingredients

    1 egg
    1 tablespoon tapioca starch (arrowroot) or corn starch
    1 tablespoon maple syrup (this adds a nice flavour, any sweetener will work)
    1 cup almond milk
    During cooking add 1 split vanilla bean to the mixture, or add 1 teaspoon vanilla extract

Directions

1. Whisk egg, starch and sweetener together until smooth.
2. Gradually add the almond milk, ensuring a smooth texture is maintained.
3. Heat slowly on the stove, whisking continuously until mixture thickens (approximately 5 minutes).
4. Remove from heat and enjoy hot or cold!


Serving Size: Makes 1 2/3 cup

Number of Servings: 1

Recipe submitted by SparkPeople user PYRGOMACHE.

TAGS:  Desserts |