Quentinho

Quentinho
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.8
  • Total Fat: 16.9 g
  • Cholesterol: 32.9 mg
  • Sodium: 592.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 6.3 g
  • Protein: 20.0 g

View full nutritional breakdown of Quentinho calories by ingredient


Introduction

Melted Cheese Sandwich Melted Cheese Sandwich
Number of Servings: 1

Ingredients

    2 serving Bread, 45 Calorie & Delightful, 100% Whole Wheat, Sara Lee, 1 slice
    2 oz Mozzarella Cheese, part skim milk
    0.3 serving Tomatoes, Roma small (2-2.5" diameter; whole)
    0.5 tbsp Extra Virgin Olive Oil
    1 serving Salt - Pinch (by MIKERUSS)
    0.2 tsp Becel Margerine

Tips

This is a great grilled cheese sandwich, very quick to make. Enjoy!


Directions

Take two slices of bread, coat it lightly with margarine. Fill it with cheese, thin slices of tomato, and spice it with salt and olive oil. Put it in a skillet or sandwich toaster.

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user BUENO40.