Gluten free buns
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 788.3
- Total Fat: 53.5 g
- Cholesterol: 32.2 mg
- Sodium: 3,562.2 mg
- Total Carbs: 112.7 g
- Dietary Fiber: 17.5 g
- Protein: 68.8 g
View full nutritional breakdown of Gluten free buns calories by ingredient
Introduction
Gluten free buns made with potato and soya flour Gluten free buns made with potato and soya flourNumber of Servings: 1
Ingredients
-
250 grams Mashed Potatoes, dehydrated
25 grams Seeds, sesame seeds, whole, roasted and toasted
6 grams Salt
.5 tbsp Bicarbonate of Soda (by LIZZY63)
680 grams Buttermilk, lowfat
10 grams Granulated Sugar
100 gram(s) Neals Yard Soya Flour per 100g (by SLAM_X)
Tips
You may have to add more liquid to reach a stiff dough consistency
Directions
Mix all dry ingredients
Pour in the buttermilk
Mix well
Shape into 16 piecesCook @ 180 deg C on a well greased tray in a preheated one fo 25 mim
Serving Size: Makes 16 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MOTIVATIONMA1.
Pour in the buttermilk
Mix well
Shape into 16 piecesCook @ 180 deg C on a well greased tray in a preheated one fo 25 mim
Serving Size: Makes 16 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MOTIVATIONMA1.