Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 788.3 | Total Fat | 53.5 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 8.8 g |
| Monounsaturated Fat | 11.1 g |
| Cholesterol | 32.2 mg |
| Sodium | 3,562.2 mg |
| Potassium | 1,533.5 mg |
| Total Carbohydrate | 112.7 g |
| Dietary Fiber | 17.5 g |
| Sugars | 58.1 g |
| Protein | 68.8 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 29.1 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 38.4 % |
| Vitamin D | 5.4 % |
| Vitamin E | 2.0 % |
| Calcium | 111.7 % |
| Copper | 38.1 % |
| Folate | 19.6 % |
| Iron | 25.4 % |
| Magnesium | 53.5 % |
| Manganese | 57.1 % |
| Niacin | 18.5 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 92.0 % |
| Riboflavin | 77.9 % |
| Selenium | 41.5 % |
| Thiamin | 43.8 % |
| Zinc | 35.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten free buns
View the full Gluten free buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten free buns
290 calories of Mashed Potatoes, dehydrated, (250 grams)
272 calories of Buttermilk, lowfat, (680 grams)
141 calories of Seeds, sesame seeds, whole, roasted and toasted, (25 grams)
47 calories of Neals Yard Soya Flour per 100g, (100 gram(s))
38 calories of Granulated Sugar, (10 grams)
0 calories of Salt, (6 grams)
0 calories of Bicarbonate of Soda, (0.50 tbsp)
Calories per serving of Gluten free buns
290 calories of Mashed Potatoes, dehydrated, (250 grams)
272 calories of Buttermilk, lowfat, (680 grams)
141 calories of Seeds, sesame seeds, whole, roasted and toasted, (25 grams)
47 calories of Neals Yard Soya Flour per 100g, (100 gram(s))
38 calories of Granulated Sugar, (10 grams)
0 calories of Salt, (6 grams)
0 calories of Bicarbonate of Soda, (0.50 tbsp)
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