Zucchini Bueno Suflę

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 11.0 g
  • Cholesterol: 62.0 mg
  • Sodium: 264.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.8 g

View full nutritional breakdown of Zucchini Bueno Suflę calories by ingredient


Introduction

Not sure if I should call it a casserole... But it is light and lovely. Not sure if I should call it a casserole... But it is light and lovely.
Number of Servings: 12

Ingredients

    1 cup Flour - Gold medal all purpose flour
    1 tsp Baking Powder
    4 large Egg, fresh, whole, raw
    8 tbsp Crisco Pure Vegetable Oil
    1 cup, chopped Onions, raw
    907 grams Zucchini
    1 tsp Morton Iodized Salt
    0.25 tsp Cayenne Pepper (Ground)
    0.5 tbsp Parsley, dried
    2 tsp Paprika

Directions

Beat eggs and add oil, mixing. Mix flour and baking powder and mix with egg preparation. Chop the zucchini and onion, mix it with spices and then add It to Misture. Preheat oven to 350F, place the batch in a 9x13 baking pan and cook For 25 minutes out until soft

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Serving Size: This makes 12 portions.

Number of Servings: 12

Recipe submitted by SparkPeople user BUENO40.