Raw Paleo Chocolate Bar

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 826.0
  • Total Fat: 52.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 175.6 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 17.1 g
  • Protein: 17.6 g

View full nutritional breakdown of Raw Paleo Chocolate Bar calories by ingredient


Introduction

A two layer blend of almonds ,pumpkin seed and flex seeds,walnuts,shredded coconut,honey and dates. A two layer blend of almonds ,pumpkin seed and flex seeds,walnuts,shredded coconut,honey and dates.
Number of Servings: 1

Ingredients

    1 almond Almonds
    1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
    1 oz Walnuts
    1 tbsp Almond Butter
    1 tbsp *Flax Seed
    3 tbsp Coconut Flakes, Organic, Unsweetened
    1 1tsp Coconut Oil
    1 tsp Vanilla Extract
    5 gram navitas organic cocao powder (by TGGIUNTA1989)
    1 tbsp Honey
    1 serving Dates (Sun Date California Pitted; 5-6 dates)

Directions

1.Bottom base of bar;6 cups of almonds,6 cups of pumpkin seeds,6 cups of walnuts and 81 oz of almond butter add 16 oz of flax seeds and 8 cups of chopped coconut flakes mix all together then ad 56 oz of liquid coconut oil and three cups of vanilla extract spread on 4 sheet pans smooth and refrigerate for 30 mins.
2.Top of bar: 56 oz of coconut oil,81 oz of almond butter,2 cups of vanilla extract,16oz of 100% cocao powder,4 cups of honey,8 cups of puree dates the combine all the ingredients to make top of bar.
3.Combine top base with bottom base the freeze for 1 hour

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user PLANITEATS.

TAGS:  Snacks |