Raw Paleo Chocolate Bar
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 826.0
- Total Fat: 52.9 g
- Cholesterol: 0.0 mg
- Sodium: 175.6 mg
- Total Carbs: 82.7 g
- Dietary Fiber: 17.1 g
- Protein: 17.6 g
View full nutritional breakdown of Raw Paleo Chocolate Bar calories by ingredient
Introduction
A two layer blend of almonds ,pumpkin seed and flex seeds,walnuts,shredded coconut,honey and dates. A two layer blend of almonds ,pumpkin seed and flex seeds,walnuts,shredded coconut,honey and dates.Number of Servings: 1
Ingredients
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1 almond Almonds
1 oz (85 seeds) Pumpkin Seeds (whole seeds, roasted)
1 oz Walnuts
1 tbsp Almond Butter
1 tbsp *Flax Seed
3 tbsp Coconut Flakes, Organic, Unsweetened
1 1tsp Coconut Oil
1 tsp Vanilla Extract
5 gram navitas organic cocao powder (by TGGIUNTA1989)
1 tbsp Honey
1 serving Dates (Sun Date California Pitted; 5-6 dates)
Directions
1.Bottom base of bar;6 cups of almonds,6 cups of pumpkin seeds,6 cups of walnuts and 81 oz of almond butter add 16 oz of flax seeds and 8 cups of chopped coconut flakes mix all together then ad 56 oz of liquid coconut oil and three cups of vanilla extract spread on 4 sheet pans smooth and refrigerate for 30 mins.
2.Top of bar: 56 oz of coconut oil,81 oz of almond butter,2 cups of vanilla extract,16oz of 100% cocao powder,4 cups of honey,8 cups of puree dates the combine all the ingredients to make top of bar.
3.Combine top base with bottom base the freeze for 1 hour
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.
2.Top of bar: 56 oz of coconut oil,81 oz of almond butter,2 cups of vanilla extract,16oz of 100% cocao powder,4 cups of honey,8 cups of puree dates the combine all the ingredients to make top of bar.
3.Combine top base with bottom base the freeze for 1 hour
Serving Size: 2
Number of Servings: 1
Recipe submitted by SparkPeople user PLANITEATS.