Honey Roasted Nuts


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.7
  • Total Fat: 33.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.1 g

View full nutritional breakdown of Honey Roasted Nuts calories by ingredient


Introduction

A perfect blend of Walnuts,almonds,sunflower seeds, coated in honey,dashed in salt and roasted to perfection. A perfect blend of Walnuts,almonds,sunflower seeds, coated in honey,dashed in salt and roasted to perfection.
Number of Servings: 1

Ingredients

    1 almond Almonds
    1 oz Sunflower Seeds, without salt
    1 oz Walnuts
    1 tbsp Honey

Directions

1.Combine 2 bags of walnuts,almonds, and sunflower seeds and toss them in a bowl with 2 cups of honey and 2 oz of salt.
2.Cook for 6 min until nuts caramelize.
3.Cool for 20 min.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PLANITEATS.

TAGS:  Snacks |

Member Ratings For This Recipe


  • no profile photo

    Very Good
    i would try this with other nuts - 12/19/19