Cranberry smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 242.7
- Total Fat: 4.5 g
- Cholesterol: 101.0 mg
- Sodium: 78.9 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 1.5 g
- Protein: 6.5 g
View full nutritional breakdown of Cranberry smoothie calories by ingredient
Introduction
Using up homemade cranberry sauce after the holidays Using up homemade cranberry sauce after the holidaysNumber of Servings: 4
Ingredients
-
2 large Egg, fresh, whole, raw
1 cup (8 fl oz) Yogurt, plain, whole milk
4 tbsp Elderberry Juice (by SHAWN97)
1 cup Ocean Spray Whole Berry Cranberry Sauce
1 extra small (less than 6" long Banana, fresh
10 ml Applied Nutrition Liquid Collagen (by NATASHAGILL21)
Tips
quick and easy
Directions
put all ingredients into a high powered blender and blend until smooth.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIFFANYPINK1.
Serving Size: makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user TIFFANYPINK1.
