Cranberry smoothie


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 4.5 g
  • Cholesterol: 101.0 mg
  • Sodium: 78.9 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Cranberry smoothie calories by ingredient
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Introduction

Using up homemade cranberry sauce after the holidays Using up homemade cranberry sauce after the holidays
Number of Servings: 4

Ingredients

    2 large Egg, fresh, whole, raw
    1 cup (8 fl oz) Yogurt, plain, whole milk
    4 tbsp Elderberry Juice (by SHAWN97)
    1 cup Ocean Spray Whole Berry Cranberry Sauce
    1 extra small (less than 6" long Banana, fresh
    10 ml Applied Nutrition Liquid Collagen (by NATASHAGILL21)

Tips

quick and easy


Directions

put all ingredients into a high powered blender and blend until smooth.

Serving Size: makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TIFFANYPINK1.

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Member Ratings For This Recipe


  • Very Good
    I would do this without the eggs.. - 12/28/19

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