Egg omelet

Egg omelet

3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 117.6
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Egg omelet calories by ingredient


Introduction

Omelet Omelet
Number of Servings: 1

Ingredients

    10.0 gram Green chilli
    1.0 large Egg white, fresh
    50.0 Grams Onions, raw
    2.0 1tsp Coconut Oil

Directions

Cooking

Serving Size: 2

Number of Servings: 1.0

Recipe submitted by SparkPeople user IRSATH.

Member Ratings For This Recipe


  •  no profile photo

    Good
    Very delicious, but I do not use Coconut Oil, too high in fat for me - 1/3/20