Carrot Lentil Curry

Carrot Lentil Curry
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 434.8 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 7.8 g
  • Protein: 7.3 g

View full nutritional breakdown of Carrot Lentil Curry calories by ingredient


Introduction

Delicious and easy Delicious and easy
Number of Servings: 8

Ingredients

    9.0 medium Carrots, raw
    500.0 Grams Broccoli, frozen
    2.0 cup Lentils
    0.5 cup VH Coconut Red Curry
    0.5 cup (8 fl oz) Water, tap
    1.0 tsp Salt
    0.25 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend

Directions

Simmer everything for about 20 minutes on medium heat in a wok. Serve with rice or couscous.

Serving Size: Makes 8 portions

Number of Servings: 8.0

Recipe submitted by SparkPeople user BENCHED.