Egg Muffins

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 89.7
  • Total Fat: 5.9 g
  • Cholesterol: 190.0 mg
  • Sodium: 92.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Egg Muffins calories by ingredient


Introduction

Make ahead egg muffins to grab and go. Heat up in microwave. Make ahead egg muffins to grab and go. Heat up in microwave.
Number of Servings: 15

Ingredients

    15 large Egg, fresh, whole, raw
    1/3 cup cold water
    1 serving Red Bell Pepper, chopped (one medium pepper)
    12 serving Green Onion, chopped (fresh-1 stalk)
    .5 cup Crystal Farms Finely Shredded Sharp Cheddar Cheese

Directions

Preheat oven to 350 degrees. Beat eggs with water. On baking sheet, place 15 silicone cupcake liners. fill each cupcake liner with 1/2 Tbsp of chopped red pepper and 1/2 Tbsp chopped green onion. Sprinkle cheese in each of the liners. Fill with egg mixture. Bake for 30 to 35 minutes. Let cool.

Serving Size: Makes 15

Number of Servings: 15

Recipe submitted by SparkPeople user MMGORMAN23.