Chicken Breast w/balsamic vinegar
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 216.5
- Total Fat: 5.2 g
- Cholesterol: 99.3 mg
- Sodium: 91.5 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.4 g
- Protein: 35.7 g
View full nutritional breakdown of Chicken Breast w/balsamic vinegar calories by ingredient
Introduction
Chicken breast with balsamic vinegar sauce Chicken breast with balsamic vinegar sauceNumber of Servings: 4
Ingredients
-
22 ounces Chicken Breast (cooked), no skin, roasted
0.5 large Onions, raw
1 tbsp demi glace (by PHEBESS)
3 clove Garlic
1 pat (1" sq, 1/3" high) Butter, salted
Directions
Pan fry chicken for 4-6 minutes per side
Remove chicken from pan, share onion and garlic
Add demi glace, vinegar and 1/2 cup water. Simmer until slightly thickened.
Remove from heat add pat of butter. Spoon sauce over chicken
Serving Size: Makes 4 3-4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user GOW4EVR.
Remove chicken from pan, share onion and garlic
Add demi glace, vinegar and 1/2 cup water. Simmer until slightly thickened.
Remove from heat add pat of butter. Spoon sauce over chicken
Serving Size: Makes 4 3-4oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user GOW4EVR.