Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.5 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 99.3 mg |
| Sodium | 91.5 mg |
| Potassium | 330.7 mg |
| Total Carbohydrate | 2.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.8 g |
| Protein | 35.7 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 45.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.3 % |
| Calcium | 2.6 % |
| Copper | 4.2 % |
| Folate | 2.5 % |
| Iron | 6.6 % |
| Magnesium | 11.6 % |
| Manganese | 4.7 % |
| Niacin | 87.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 31.5 % |
| Riboflavin | 8.7 % |
| Selenium | 40.4 % |
| Thiamin | 8.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breast w/balsamic vinegar
View the full Chicken Breast w/balsamic vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breast w/balsamic vinegar
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
8 calories of demi glace, (0.25 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 clove)
Calories per serving of Chicken Breast w/balsamic vinegar
189 calories of Chicken Breast (cooked), no skin, roasted, (5.50 ounces)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
8 calories of demi glace, (0.25 tbsp)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 clove)
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